Central to this vast science is one unsuspecting, little green fruit, no bigger than a golf ball but containing a nutritional profile that places it in a class of its own. Amalaki (emblica officinalis) grows at the base of the pristine Himalayan mountain range in northern India. In its pantheon of thousands of fruits and herbs, Ayurveda describes amalaki as the single most important botanical for promoting cellular rejuvenation, immune function, and increased vitality.
Simply stated, amalaki has one of the richest and most documented legacies of any fruit known today. In fact, amalaki has been revered as the “Nurse”, the “Great Rejuvenator”, and the “Fruit of Immortality” for centuries, due to its numerous healing properties and its ability to nourish the body on all levels. This little fruit even has its own holiday in which families share a meal under the tree, while giving thanks for the strength and luster promoted by the fruit.
The science of “rejuvenation” refers to the ability of a fruit or herb to restore ones overall health, vitality, and radiance at a core level. As modern science begins to validate what ancients have known for centuries, amalaki has emerged as the world’s most rejuvenating superfoods.
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